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<div id='theme'>主题：金针菇</div><div class="menu" id="cookname">番茄金针菇豆腐汤</div><div class="menu" id="cookstory">分享一款适合冬季喝的汤，食材简单，做法易学，几分钟就能搞定的快手家常菜，番茄不仅味道鲜美，营养超级丰富，因此被称为“神奇的菜中之果”，金针菇、豆腐、番茄三者搭配，不仅营养美味，暖心又暖胃。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/d/400_223ee2dad2a3e40f64a4279856a653dd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">豆腐</div><div class="majornote">250克</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水淀粉</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">800毫升</div></div><div><div class="majorTitle">食用油</div><div class="majornote">少许</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/140_f717d1bc27a5b7374d12cea3d7f24dcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/d/800_f717d1bc27a5b7374d12cea3d7f24dcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄先在顶部切十字，用开水烫至皮开，撕去皮切成小块，嫩豆腐切小块，金针菇去根部洗净备用，蒜切末，葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/140_d06f758c91f86bcaee0050e81957118a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/a/800_d06f758c91f86bcaee0050e81957118a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，放入蒜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/140_9334b6b4084742ac53d038fb3962ed59.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/9/800_9334b6b4084742ac53d038fb3962ed59.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒至出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/140_bc50c1fe6ba4eac8c7324b52de75b96d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/d/800_bc50c1fe6ba4eac8c7324b52de75b96d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入800毫升的水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/140_a63dc4fb6c38ec418d1fa6f595a1373e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/e/800_a63dc4fb6c38ec418d1fa6f595a1373e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开，放入嫩豆腐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/140_84b79f50689293f1eb4ef9d5701cd6d6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/800_84b79f50689293f1eb4ef9d5701cd6d6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开，放入金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/140_e57d8d915bdaab166f37a96a24bea1ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/d/800_e57d8d915bdaab166f37a96a24bea1ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次烧开时画圈方式淋入水淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/140_7892fde29fe2d9a12c7410fe216d425f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/8/f/800_7892fde29fe2d9a12c7410fe216d425f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_1605027239f8d1e6dd7e7aa137fbb3d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/800_1605027239f8d1e6dd7e7aa137fbb3d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上葱花即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/0/140_79a0af5c980b18487b99a97463d2de30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/0/800_79a0af5c980b18487b99a97463d2de30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/140_c11abc6106d1953a2cc974650f5a877c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/c/800_c11abc6106d1953a2cc974650f5a877c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄金针菇肥牛</div><div class="menu" id="cookstory">这道菜真的是百吃不腻，每次都是光盘的节奏，特别受欢迎，就连小朋友也很爱吃。番茄的鲜美，加上香嫩可口的肥牛片，搭配韧中带脆，鲜爽弹牙的金针菇，清爽不油腻，开胃又下饭，好吃到汤汁都不放过，做法更是简单易上手，10分钟就可以搞定一道美食。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/5/9/400_75c29ad5bf095b95927fd53a6f0f56c9.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">肥牛卷</div><div class="majornote">300克</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">番茄</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">10克</div></div><div><div class="majorTitle">姜</div><div class="majornote">10克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤匙</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">2碗</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/140_4e58d52fa2452a0117473e55cd467616.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/6/800_4e58d52fa2452a0117473e55cd467616.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥牛卷下锅去掉血沫捞出备用，番茄去皮切小块，金针菇去根部洗净撕成小朵，姜切末，蒜切末</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/140_faf2c470db33c8aa652e520341d43518.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/8/800_faf2c470db33c8aa652e520341d43518.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量的食用油烧热，再放入蒜末和姜末炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/140_8543cca174112b7f2d80edd9692bb07c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/c/800_8543cca174112b7f2d80edd9692bb07c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入番茄翻炒至出汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/140_0166127443db4a73f6f949df1c5f14c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/3/800_0166127443db4a73f6f949df1c5f14c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/140_1c6c79ad62302040e0b26d664a4af6d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/9/800_1c6c79ad62302040e0b26d664a4af6d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入番茄酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/140_1063c51d1425a3bd9e837518b8423b7a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/0/a/800_1063c51d1425a3bd9e837518b8423b7a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再根据个人口味加入盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/140_7a6a8dedf31145fe0d1af4a79846259f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/f/800_7a6a8dedf31145fe0d1af4a79846259f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入2碗水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/140_b8fe8d35b80911e34dda8ad881bbf6e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/3/800_b8fe8d35b80911e34dda8ad881bbf6e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火烧开放入金针菇煮3分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_557770266fdd31647bfa2cf7197d9073.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/800_557770266fdd31647bfa2cf7197d9073.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入肥牛卷煮2分钟即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/140_70f44230058c1733f85e94e63bb67527.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/7/800_70f44230058c1733f85e94e63bb67527.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/140_7df4fd55f4204d98ae8e3bdafa956c4e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/800_7df4fd55f4204d98ae8e3bdafa956c4e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">番茄金针菇肥牛汤</div><div class="menu" id="cookstory">春天容易上火，也因为细菌活跃，不宜吃太素，适当吃肉可以增加免疫力，特别是有孩子的家庭，更要精心设计每一天的食谱。精心并不是指吃多昂贵的菜和肉，用最常见的食材做出可口滋润的饭菜这才是本事。学龄童的体力和脑力消耗很大，一顿不吃点儿肉就不成；尤其是男孩子，更是一天都离不开肉；而大人要忙工作和家务，体力消耗也不小。对于上班族来说，更要快手有滋味儿的菜。我就喜欢做简单快手的家常菜，就像今儿个这一锅，有菜有肉，既是菜又是汤，做起来简单，吃起来有滋味，全家人能各取所需够量吃。中餐讲究色香味美，即使在家里做，也要注意这点。白色的金针菇时隐时现汤中，再把肥牛片露一些在上面，满满一大锅有了小葱叶的绿色点缀，若隐若现的热气和阵阵悠香，口水已经不由自主地流出来了。正版的酸汤肥牛需要用到海南黄辣椒酱，那个实在是太辣了，蘸一筷头子，都恨不得辣一个跟头。我家小朋友吃不了那么辣的，而他又极其喜欢吃西红柿，所以我就加大西红柿的量，把汤做得酸溜儿一些，从颜色到口味上就很招人喜欢了。每天上传菜谱学做总数前三名奖励豆果靓物50元代金券！划重点：所有菜谱都可参与活动每天都有奖励https://m.douguo.com/activity/cpzj/detail/2491</div><div class="menu" id="tips">"贴士："此季的西红柿不是很酸，所以用量可以多一些；金针菇中富含赖安酸等物质，本身就很鲜美，再加上肥牛片中略带少许肥油，所以不要再放其它乱七八糟的调料了，肉是嫩的，菇是脆的，汤是鲜中带着清甜，真是越吃越爱吃，越喝越爱喝；不管是浇在米饭上，还是最后煮把面条，再或者直接喝两碗，都是相当滋润的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/d/1/400_1d0c39e698b483e61eff14271f5530b1.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">番茄</div><div class="majornote">6个</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1把</div></div><div><div class="majorTitle">肥牛</div><div class="majornote">800克</div></div><div><div class="majorTitle">油</div><div class="majornote">少许</div></div><div><div class="majorTitle">小葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西红柿清洗干净，金针菇泡凉水10分钟，肥牛卷从冰箱中取出放放凉气，小葱数棵清洗干净；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/140_43f631aa51313c6abf5c7479e22a198f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/f/800_43f631aa51313c6abf5c7479e22a198f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切小块，皮可去可不去，实在受不了可在西红柿顶端划十字花刀，入开水锅中滚30秒，可轻松剥皮；金针菇分成一小撮一小撮；小葱切末，用香葱颜值和香气更佳；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/140_4646ba528db66a2bf8b348c649d9df28.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/8/800_4646ba528db66a2bf8b348c649d9df28.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里烧开水，将金针菇入开水中焯烫变软；新鲜的金针菇中含有秋水仙碱，人食用后容易因氧化而产生有毒的二秋水仙碱，它对胃肠黏膜和呼吸道黏膜有强烈的刺激作用，会有恶心、咽干、喉痛等不良反应；泡凉水和焯水可以去掉秋水仙，还能将其中的草酸去掉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/140_3b969421c2d266bca83fb9d6265977b5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/5/800_3b969421c2d266bca83fb9d6265977b5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肥牛入热水中汆一下，变色即捞出；肥牛卷还是冰冻的，一定要用沸水，少量多次涮，才能保持肥牛的鲜嫩；肥牛中会有大量的血水和杂质，焯一下可以去除掉这些，还能去除掉一些嘌呤；平时打火锅时不喝汤，但今天要喝汤，所以焯一焯更健康；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/140_4d3bbd6403f6e8b7043f05b3297bf294.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/4/800_4d3bbd6403f6e8b7043f05b3297bf294.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起锅，锅中倒少许油，将西红柿翻炒出汤；西红柿熟吃可以充分释放出番茄红素，可预防男性前列腺疾病的发生；西红柿中的维生素C有了酸的保护，也不会损失多少；同时西红柿酸溜溜的口感和红彤彤的样子也能促进食欲，大人孩子都喜欢喝；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/140_ebe2cecbfc213c807de6f63881c296dc.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/c/800_ebe2cecbfc213c807de6f63881c296dc.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加适量热水入西红柿中，煮开；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4ce9a682eb0d4b0bbbe0a1302656570f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4ce9a682eb0d4b0bbbe0a1302656570f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将金针菇入西红柿汤中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/140_a19b96a3d93521fb1ec69b74bc819931.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/1/800_a19b96a3d93521fb1ec69b74bc819931.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再将焯过水的肥牛片入汤中，根据口味调点盐，再撒上小葱末。红中点缀点点绿，非常漂亮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/140_bdade544f3cb368bfc31b8fb4bb0040d.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/d/800_bdade544f3cb368bfc31b8fb4bb0040d.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄金针菇肥牛汤，肉嫩汤鲜不上火！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/140_677a8711afccdd75c1e0972a177a4333.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/3/800_677a8711afccdd75c1e0972a177a4333.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金针菇还能这么吃</div><div class="menu" id="cookstory">吃火锅剩下的金针菇别浪费了，咱们做成烧烤</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/e/3/400_4e8e3d5abd04b19c2711fe97a66440d3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">金针菇</div><div class="majornote"></div></div><div><div class="majorTitle">淀粉</div><div class="majornote">2勺</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">金针菇洗好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/140_13c1a9f955e18f2c52abcd1ccd44ac37.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/7/800_13c1a9f955e18f2c52abcd1ccd44ac37.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">料汁：两个鸡蛋，一勺生抽，半勺盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f7e4c7e67bb9d6f57282e69f9132a7a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/800_f7e4c7e67bb9d6f57282e69f9132a7a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇裹上料汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/6/140_ee1bd0938dda1bb0d69436486549f2c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/e/6/800_ee1bd0938dda1bb0d69436486549f2c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在裹一层干淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/d/140_6d9d47b8e34d6ee13c6045953f360a4d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/d/800_6d9d47b8e34d6ee13c6045953f360a4d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热下锅炸</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/140_44f5d54233bd4b189a79cc8e6b4dc774.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/4/800_44f5d54233bd4b189a79cc8e6b4dc774.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上烧烤料，出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/2/140_bab81c95aa7c9416014e95e7cd90ac12.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/2/800_bab81c95aa7c9416014e95e7cd90ac12.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金针菇酸汤肥牛卷</div><div class="menu" id="cookstory">夏天了就想吃点酸酸的开开胃，但是又想吃肉，所以就凑成了这道酸汤肥牛卷，泡米饭绝配</div><div class="menu" id="tips">"贴士："西红柿汤一定多煮一会，让西红柿豆软烂</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/5/f/400_d59a674df54b68f4853ba5cfc340644f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">金针菇</div><div class="majornote">250克</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">1棵</div></div><div><div class="majorTitle">花椒油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">芝麻香油</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">2勺</div></div><div><div class="majorTitle">香醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">肥牛卷</div><div class="majornote">一斤</div></div><div><div class="majorTitle">白胡椒</div><div class="majornote">适量</div></div><div><div class="majorTitle">番茄酱</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蒜</div><div class="majornote">少量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/140_20d8040c36e6fe511db7726603ce96c3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/3/800_20d8040c36e6fe511db7726603ce96c3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切块 ，洋葱切丁，蒜切末，香菜切末，金针菇用开水焯水摆在盆底备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/140_52ca7cc6d40ff1caf05cb087a481b32b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/b/800_52ca7cc6d40ff1caf05cb087a481b32b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里倒油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/140_f3ce729c6c52f0759bc05d8659883901.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/1/800_f3ce729c6c52f0759bc05d8659883901.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜和洋葱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/140_a31d6cefe976e1f7300a43041b3528b1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/1/800_a31d6cefe976e1f7300a43041b3528b1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香再倒入西红柿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/140_ef369b7a1f763531d9dde640b1164494.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/4/800_ef369b7a1f763531d9dde640b1164494.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/140_bc623d0c4fdfc94823efbce215105631.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/1/800_bc623d0c4fdfc94823efbce215105631.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加一点番茄酱这样顿出来的汤更浓郁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/140_2aee027445ddc6d6157486b45d1cbade.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/e/800_2aee027445ddc6d6157486b45d1cbade.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味极鲜两勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/140_5d198b509edf42b4c443a696af82ebfe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/e/800_5d198b509edf42b4c443a696af82ebfe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸鱼豉油半勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/140_39f824a4cbc4598c3a507cebf6815c01.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/1/800_39f824a4cbc4598c3a507cebf6815c01.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盐两勺糖一勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/140_af46bba57e5e99ecdb171c67cc4de1a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/6/800_af46bba57e5e99ecdb171c67cc4de1a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一点白胡椒粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/140_95e7b24c32785893b3d2fa12a0265798.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/8/800_95e7b24c32785893b3d2fa12a0265798.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香醋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/140_5a323bd97af2c4d14188897756c0a422.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/2/800_5a323bd97af2c4d14188897756c0a422.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">麻油和香油适量炖到西红柿软烂，另起一锅把肥牛焯熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/140_ebcac0e6c5352052c3829742b95295e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/b/2/800_ebcac0e6c5352052c3829742b95295e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤底熬好加少许鸡精出锅，碗底放入超过水的金针菇，倒上汤，顶上放上焯熟的肥牛撒上点孜然粉摆上香菜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/140_278a839696df23cb27feca63e09404cd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/d/800_278a839696df23cb27feca63e09404cd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/140_89f34ed9356e6246e12a1e3895986609.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/9/800_89f34ed9356e6246e12a1e3895986609.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/140_c06d6d24f5144a951fc82e8e2d65ae27.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/7/800_c06d6d24f5144a951fc82e8e2d65ae27.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">10分钟快手家常菜❗好吃到爆的蒜蓉金针菇</div><div class="menu" id="cookstory">这款蒜蓉金针菇真的超级下饭！金针菇裹满着酱汁，味道浓郁，超级好吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/2/7/400_d2b5a11d8b9d5200b87bc46315e34dd7.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">金针菇</div><div class="majornote">225g</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">①金针菇洗净切跟摆盘
②热油下去蒜末小米辣炒香
③加入一勺生抽，一勺蚝油，一点盐翻炒均匀
④淋到金针菇上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/b/140_1e6acfb8a7f5f806566fc428cfcfcfab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/b/800_1e6acfb8a7f5f806566fc428cfcfcfab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">提前水烧开，金针菇放蒸锅里蒸8分钟就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/140_2b111b2088f67d9204b7915e04af6727.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/7/800_2b111b2088f67d9204b7915e04af6727.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这次用的是帝伯朗家的不锈钢蒸锅，容量很大，是三层的，而且是钻石外观纹理，镜面抛光工艺，一眼就相中了！重要的还是304不锈钢，用着安全又放心！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/140_d95f6e9a6bb01c64b33dd2fe1e18fcca.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/a/800_d95f6e9a6bb01c64b33dd2fe1e18fcca.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好取出撒上葱花就可以开动啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/140_fee19435c1cfd54a52bfc1e06f01ea42.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/2/800_fee19435c1cfd54a52bfc1e06f01ea42.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个金针菇真的太下饭啦，喜欢吃金针菇的姐妹千万不要错过哦！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/1/140_1167c66f795bad0aacaf82300a0b88e1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/1/1/800_1167c66f795bad0aacaf82300a0b88e1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">救命啊！这个吃法太绝了！虎皮青椒金针菇</div><div class="menu" id="cookstory">浓郁的汤汁包裹在尖椒和金针菇上，一口下去不要太过瘾了，搭配米饭无敌了，强烈推荐您试一下</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/7/9/400_e73908ebaef1d1e32812d0d06afc19d9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大青椒</div><div class="majornote">4根</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">150克</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">青椒均分成段，去掉其中的籽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/140_fd0ca9d5eaf0c6b47789ad3bccec187a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/d/a/800_fd0ca9d5eaf0c6b47789ad3bccec187a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洗净的金针菇，撕成大朵</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/140_e314f3b9f811134e6b0d4244e4c25b4a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/a/800_e314f3b9f811134e6b0d4244e4c25b4a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">像这样穿到青椒中，两边各留出一段，防止煎的时候滑落</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/140_39737006843e8bce6d657423f434568d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/d/800_39737006843e8bce6d657423f434568d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中放入少许油，将穿好的青椒金针菇摆放在锅中，小火煎至两面金黄，成这样的虎皮状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/140_654f806ca64b1727e9c42efa0fc84d1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/800_654f806ca64b1727e9c42efa0fc84d1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用一勺蒜末，两勺生抽，一勺老抽，一勺蚝油，一勺糖少许水淀粉，调一个碗汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/140_5eab5e6600ae0546cba454367698c576.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/6/800_5eab5e6600ae0546cba454367698c576.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀后浇在煎好的青椒金针菇里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/140_a64993ceccb646ff2d43b3696e7fc401.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/1/800_a64993ceccb646ff2d43b3696e7fc401.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大火收浓汤汁即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/140_4247e67d5b54bfe72643c721deb39c08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/8/800_4247e67d5b54bfe72643c721deb39c08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这味道，简直绝了！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/140_62fb7c569bc546c62850e2dd18e9132b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/b/800_62fb7c569bc546c62850e2dd18e9132b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆皮金针菇卷</div><div class="menu" id="cookstory">⚫︎比肉还好吃，嘴馋的时候可以做一些，汤汁拌饭也美味，多吃几口也不会太长肉～⚫︎家里宴客好选择，多做一些也可以吃到光盘哦</div><div class="menu" id="tips">"贴士："⚫︎豆皮不要买太薄的，卷的时候容易开裂

⚫︎想更入味可以把勾芡后的汤汁里放入豆皮卷煮一两分钟，浇汁摆盘很好看</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/0/a/400_204ddcaba4ae620b3a7076f9c968777a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">豆皮</div><div class="majornote">2张</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺半</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">玉米淀粉</div><div class="majornote">5克</div></div><div><div class="majorTitle">清水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">芝麻、香葱碎</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆皮冲洗干净后切成长方形</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/140_ab6dffb5ec73afecab1645b1769cb109.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/9/800_ab6dffb5ec73afecab1645b1769cb109.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇洗净切掉根部</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/140_dd58ff9013450266612314d6decae7ac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/c/800_dd58ff9013450266612314d6decae7ac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一小绺金针菇放豆皮里卷起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/140_408a983d9d764029ec2710cbf491571c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/800_408a983d9d764029ec2710cbf491571c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三个为一组用牙签串起来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/140_42bfdbd692f40989f6c5f30d2b150f67.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/7/800_42bfdbd692f40989f6c5f30d2b150f67.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中刷油，摆入锅中煎制两面金黄</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/140_c9f81c824872bfb06876ae05f7fc06a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/9/0/800_c9f81c824872bfb06876ae05f7fc06a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生抽、蚝油、糖、老抽调均匀后再加入半碗清水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/140_92608ef18b44e08bba97554ffe0ab77f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/f/800_92608ef18b44e08bba97554ffe0ab77f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤汁煮沸后加入适量清水调和的玉米淀粉汁勾芡，结合汤汁口味酌情加盐</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/140_f48443a51e7ce76ea7c8031485766966.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/6/800_f48443a51e7ce76ea7c8031485766966.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆皮卷摆盘后浇汁，撒芝麻和香葱碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/140_e6f136424e549ffe833b46cd1bc472d2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/2/800_e6f136424e549ffe833b46cd1bc472d2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单又好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/140_8b2c8af3dc6f711529b50c5c8e625dac.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/c/800_8b2c8af3dc6f711529b50c5c8e625dac.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜饭食谱‼️金针菇肥牛卷‼️巨下饭</div><div class="menu" id="cookstory">今天跟大家分享健康又美味的年夜饭菜谱，金针菇肥牛卷，全家一致同意将这道菜列入年夜饭菜单，做法也简单，金针菇吸满了汤汁爽口入味，一口肉一口菜，好吃到停不下来，喜欢的小伙伴快来试试吧</div><div class="menu" id="tips">"贴士："划重点不翻车!
1，炒香葱蒜和豆瓣酱是好吃的关键
2，肥牛卷小火煎至两面焦香再焖煮不会有浮末</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/f/1/400_5fd627e2cbe2a5fcf189b2a0dc40d8a1.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">金针菇</div><div class="majornote">150克</div></div><div><div class="majorTitle">肥牛卷</div><div class="majornote">180克</div></div><div><div class="majorTitle">耗油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备所有食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/b/140_545add63b17eb7a32824f5c6b16e48bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/4/b/800_545add63b17eb7a32824f5c6b16e48bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先调碗酱汁:2勺生抽➕半勺老抽➕1勺蚝油➕1勺淀粉➕少许糖➕半碗水，搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/140_6a72ce470138cc8c39ad83348435e247.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/800_6a72ce470138cc8c39ad83348435e247.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇洗净，肥牛卷好金针菇</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1dadba4f6810b597df5b0ef8f5e8fbeb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1dadba4f6810b597df5b0ef8f5e8fbeb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入适量的多力葵花籽油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/140_9e33405939a16a9fb8c765d4160d389d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/d/800_9e33405939a16a9fb8c765d4160d389d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">爆香葱蒜，加入1勺豆瓣酱炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/f/140_620c3dd9b5e1f31963ebf246f14390df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/2/f/800_620c3dd9b5e1f31963ebf246f14390df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入肥牛卷小火煎至两面焦香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/140_a0a1c9b7d287fc0a746c2bb018773f57.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/7/800_a0a1c9b7d287fc0a746c2bb018773f57.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/140_b1074d74e68163996d1963e4312353be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/e/800_b1074d74e68163996d1963e4312353be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">焖煮至汤汁浓稠即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/140_d145d0aeddcae9112edabe0a4a12eea6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/6/800_d145d0aeddcae9112edabe0a4a12eea6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/140_8750df7ff8c3cd3308c00910eb6f2fcd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/7/d/800_8750df7ff8c3cd3308c00910eb6f2fcd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">年夜饭必备</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/140_c6f5f2cbd8f0bd220c9a725f5534a166.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/6/800_c6f5f2cbd8f0bd220c9a725f5534a166.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">爽口酸辣黄瓜金针菇｜家中常备下酒菜</div><div class="menu" id="cookstory">炎炎夏日，一口冰啤酒，一口凉菜，那瞬间凉爽劲儿别提多幸福了～有时跟妈妈喝上两口，她总会提前来点要求——来点凉菜，爽口！好吧～这款凉菜，我家人都很喜欢这次教大家做一道让人欲罢不能的下酒菜——酸辣黄瓜金针菇，简单易学吃着过瘾～当然，也少不了下酒菜标配冰啤酒，给大家安利燕京U8～燕京可是家喻户晓的老牌子，近期出的新品不仅乙醛含量比较低喝着不容易上头而且进口酒花的原香浓郁不寡淡，这样滋味无穷的爽快口感真是让我欲罢不能，入手尝尝绝对不亏。话不多说，进入正题先学做下酒菜吧～</div><div class="menu" id="tips">"贴士："1、绰水放凉后的金针还会有些水分，用手抓住，把水分倒掉。
2、放了香菜特别提味儿，如果不喜欢香菜可以不加，或者少加。
3、每人对辣的接受程度不同，按自己口味放辣。
4、这么够味儿的下酒菜已经学会了，接下来就是Get主角啤酒）啦～燕京U8马上囤起来一试，聚餐、酒局、家常便饭各种场景都适配，过了酒瘾还能不醉不上头～健康的无添加原料，或许也能算是啤酒里的“养生黑科技”了吧～还有易拉的瓶盖设计方便好用，满满的都是细节啊！赶紧买来尝尝吧～</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/5/e/400_c5f9380a36a95aacdcbd2d64a26fb49e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">金针菇</div><div class="majornote">220g</div></div><div><div class="majorTitle">黄瓜</div><div class="majornote">300g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">30g</div></div><div><div class="majorTitle">香菜</div><div class="majornote">15g</div></div><div><div class="majorTitle">蒜泥</div><div class="majornote">30g</div></div><div><div class="majorTitle">米醋</div><div class="majornote">40</div></div><div><div class="majorTitle">糖</div><div class="majornote">14g</div></div><div><div class="majorTitle">辣子</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">7g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材，洗净。金针菇剪去根，丢弃，并将其撕成丝状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/140_1476bfcf98970fbf6d7302b6183a94e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/4/4/800_1476bfcf98970fbf6d7302b6183a94e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备一锅水，水开后倒入金针菇，绰熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/140_c710b5ca061e8e71264c12b9385863a5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/5/800_c710b5ca061e8e71264c12b9385863a5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞出绰好的金针菇，放凉备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/140_bae01128e4c22c32dd4739928373218a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/a/800_bae01128e4c22c32dd4739928373218a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黄瓜切丝，或者用工具辅助擦丝，待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_90796596ba0b65ee796677202bdffa07.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/800_90796596ba0b65ee796677202bdffa07.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜切丝，香菜切小段，蒜压成泥状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/140_da193ed542b00cb9517980574c9465c8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/8/800_da193ed542b00cb9517980574c9465c8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜丝与黄瓜丝混合，倒入盐，搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/140_d89c54e051edffcd30014d84d5509423.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/3/800_d89c54e051edffcd30014d84d5509423.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌大概半分钟，黄瓜会杀出水，倒掉杀出的水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/140_6792f50413746ebc9d976f8fa03dd7c9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/800_6792f50413746ebc9d976f8fa03dd7c9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入金针菇以及所有条件，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/2/140_7617757bfe7e28e7002e6d1ae78aa3b2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/2/800_7617757bfe7e28e7002e6d1ae78aa3b2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入香菜，拌匀即可装盘食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/140_b295fb22504e6085dbdba255a4641506.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/6/800_b295fb22504e6085dbdba255a4641506.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸金针菇——快手下饭就靠它</div><div class="menu" id="cookstory">吃蒜蓉粉丝蒸金针菇时你会忘记自己不吃蒜。这道菜只要调好料，做起来真的又快又容易，而且一定好吃，不会失败。最重要的是咸鲜美味，带辣开胃，特别下饭。</div><div class="menu" id="tips">"贴士："油爆蒜末时，蒜微发黄即可，不要爆成更深的金黄色，不然就会过头发苦喔！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/f/400_be4d30c031fc073541c180490c3aeaaf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">龙口粉丝</div><div class="majornote">1卷</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">20克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">7克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/2/140_cf726b582d519d44769d22f237e72802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/2/800_cf726b582d519d44769d22f237e72802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝用开水浸泡五分钟，变软后沥水捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/140_6801ae403637903afc6a4f265458a532.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/800_6801ae403637903afc6a4f265458a532.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在水中加点盐水把金针菇浸泡一下洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d15f490755c382cdba6d801b04968afe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/800_d15f490755c382cdba6d801b04968afe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜去蒂切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/140_86ad4ce960a676fc973632aa09c6c4a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/800_86ad4ce960a676fc973632aa09c6c4a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣洗净切圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f685d01233a10f20dcd585676f35d8a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/800_f685d01233a10f20dcd585676f35d8a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将泡好的粉丝平铺在盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_12cf99664e3ea4a58b3ad9ac11b016c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/800_12cf99664e3ea4a58b3ad9ac11b016c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗净的金针菇切根，撕开铺在粉丝上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a253c63461e9de5e78381e36a55da1ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/800_a253c63461e9de5e78381e36a55da1ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用味极鲜酱油，蚝油，一丢丢盐和鸡精，适量白糖调一个料汁。（口味根据个人喜好即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7e87cecb103810f77c47f660d93c805.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/800_e7e87cecb103810f77c47f660d93c805.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油烧至7成热，下入蒜末，爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/140_d76cefec48dadcd8ab301e0865491f75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/800_d76cefec48dadcd8ab301e0865491f75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调好的料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8ac8fc13424c8f274293213cea2a1421.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8ac8fc13424c8f274293213cea2a1421.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开至浓稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b2bad6004af17484a50072319a27d4bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/800_b2bad6004af17484a50072319a27d4bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的蒜蓉料汁浇在金针菇上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/140_320ded3349bcf921c020345b54abb6a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/800_320ded3349bcf921c020345b54abb6a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在摆上小米辣圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1df9b5302e788868605dd979910a3c08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/800_1df9b5302e788868605dd979910a3c08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅隔水蒸，开锅后8分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/140_127ac9065197a8f81a6ec012c6872d15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/800_127ac9065197a8f81a6ec012c6872d15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝吸饱了料汁变得特别美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/140_6dc121c0a6494d0241c01301ea615ad4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/800_6dc121c0a6494d0241c01301ea615ad4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/140_8fc3346f48bceb3f741263e0fdc5fc80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/800_8fc3346f48bceb3f741263e0fdc5fc80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">空气炸锅蒜蓉金针菇</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/f/a/400_2f9adaa7d68cfaed61ee84b403695f3a.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">金针菇</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">1头</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好金针菇和小米辣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/140_7ffa975e10f5c28c5c5378a9bd71fd33.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/3/800_7ffa975e10f5c28c5c5378a9bd71fd33.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜末，小米辣，烧烤料，淋上热油以后加入生抽和蚝油。少许的盐和白糖调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/140_fe8ce1f7f82eb3e90e34ea6eb9713b03.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/3/800_fe8ce1f7f82eb3e90e34ea6eb9713b03.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">均匀的铺在金针菇上，然后再加两勺热开水没过金针菇就可以</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/140_8af3aecc12143b7a69df3a886725332f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/f/800_8af3aecc12143b7a69df3a886725332f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进空气炸锅里，180度15分钟，出锅撒上葱花就可以开吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/140_a9e0b1b7407ba3a80c6ef970fe163d44.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/4/800_a9e0b1b7407ba3a80c6ef970fe163d44.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香辣入味，贼好吃，蒜蓉金针菇完成啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/140_37bb24af8276f6657358c34abaef48ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/f/800_37bb24af8276f6657358c34abaef48ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌金针菇</div><div class="menu" id="cookstory">每到春季这个时候，身体自然就排斥大鱼大肉的油腻感，总想吃点清爽的食物，蔬菜和各种凉拌就是首选，今天来一道凉拌金针菇，酸酸辣辣，爽口清脆，素菜有时比肉类来得更吸引人的食欲。</div><div class="menu" id="tips">"贴士："金针菇不用焯水太久，煮久了会老，吃起来塞牙缝，还不脆。一分钟刚刚好。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/5/3/400_e5946a2938decc413ad4f4598a6fa073.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">金针菇</div><div class="majornote">200克</div></div><div><div class="majorTitle">独蒜头</div><div class="majornote">1个</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好食材：金针菇、辣椒、蒜头。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_819d65152b7ee67fe2f77c1db9099f04.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_819d65152b7ee67fe2f77c1db9099f04.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇洗净切去头部，辣椒切粒、蒜头拍碎。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/140_e6f3db684aae3609bd42ef7c352569ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/d/800_e6f3db684aae3609bd42ef7c352569ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水里放少许盐烧开，放入金针菇焯1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/140_c1244cc7020bafb35ac462be4c8706ed.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/d/800_c1244cc7020bafb35ac462be4c8706ed.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捞起，放入碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/4/140_bf57e60c41db8bb96655c8b796b96ab4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/4/800_bf57e60c41db8bb96655c8b796b96ab4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放适量油煮开，关火，加入辣椒、蒜蓉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd13e29edf649e3bf7f1c86b40f0cac5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/800_bd13e29edf649e3bf7f1c86b40f0cac5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入陈醋，酱油、香油拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/140_9c00c6a0c3e7ea148820368a17c05a7b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/b/800_9c00c6a0c3e7ea148820368a17c05a7b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铲起淋在金针菇上面即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/140_42dd35c8b249e5efc91c441ef60b2070.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/2/0/800_42dd35c8b249e5efc91c441ef60b2070.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8a992ba1ae138b99c9f880ba066efbf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8a992ba1ae138b99c9f880ba066efbf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">锡纸金针菇</div><div class="menu" id="cookstory">金针菇营养丰富，低卡低脂，适合减肥吃，锡纸金针菇，做法简单快手，香辣下饭，好吃不胖！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/a/c/400_6a1662f07a237c6c8c972e364446dafc.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">金针菇</div><div class="majornote">一把</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">小米椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">一勺</div></div><div><div class="majorTitle">烧烤料</div><div class="majornote">一勺</div></div><div><div class="majorTitle">锡纸</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">1汤匙</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/140_ca39415451282d4de04dc3bc5da58a9b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/b/800_ca39415451282d4de04dc3bc5da58a9b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇切去根部，洗干净控干水分，铺在锡纸上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/140_06d608448ab116130c5a435f02a0be8c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/c/800_06d608448ab116130c5a435f02a0be8c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一小碗，加入一勺烧烤料，一勺孜然粉，蒜末，2勺生抽，一勺蚝油，一勺食用油搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/140_7d12e2aa209894bdfc477127de3b55fc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/c/800_7d12e2aa209894bdfc477127de3b55fc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把料汁淋在金针菇上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/140_86829531f333d4d93e4c508d48af92a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/1/800_86829531f333d4d93e4c508d48af92a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再盖上锡纸，四边封好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/140_9b58ec4e5f22560d1178e47a5d467282.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/2/800_9b58ec4e5f22560d1178e47a5d467282.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">送入预热好的烤箱上下火180度烤20分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/c/140_d292b9026dd6fb6787db9458e595bf7c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/c/800_d292b9026dd6fb6787db9458e595bf7c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出炉撒上葱花和小米椒即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/140_eaa447dffd351c337f7e4e9c975ae41f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/f/800_eaa447dffd351c337f7e4e9c975ae41f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/140_c0b422dd516e6ad3dea9c14722e8da4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/c/800_c0b422dd516e6ad3dea9c14722e8da4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">⭐蒜蓉粉丝金针菇⭐</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/7/8/400_c73d77b00fbcaa92b06bf59f9cc8d498.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">金针菇</div><div class="majornote">250克</div></div><div><div class="majorTitle">龙口粉丝</div><div class="majornote">50克</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">10克</div></div><div><div class="majorTitle">糖</div><div class="majornote">3克</div></div><div><div class="majorTitle">红辣椒碎</div><div class="majornote">10克</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">2汤匙</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1汤勺</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">30毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">食材准备如图所示</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/140_a31f5ae068e22e29d344c7292527c67d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/d/800_a31f5ae068e22e29d344c7292527c67d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇去掉根部洗净如图围着盘子一圈摆放好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/140_5a380afe3266b4f4196c430709060b71.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/1/800_5a380afe3266b4f4196c430709060b71.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙口粉丝提前用温水泡软，铺在金针菇上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_552e80dff6b61ab85efb004e943512a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_552e80dff6b61ab85efb004e943512a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧热油，先把蒜蓉下锅爆香，接着下红辣椒碎，调入盐，糖，蚝油，生抽翻炒2分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/140_3075f8660cb790a409133f3244912b1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/e/800_3075f8660cb790a409133f3244912b1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒好的酱汁淋在金针菇粉丝上，上锅水开大火蒸6分钟即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/140_d6755d7d085c1c1f2ab7badb3821bea2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/2/800_d6755d7d085c1c1f2ab7badb3821bea2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上葱花就可以开吃啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_deb2e09a325392d64933b114b2669c7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/800_deb2e09a325392d64933b114b2669c7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">刚蒸好的蒜蓉粉丝金针菇香气扑鼻，简单拌一拌，让人垂涎欲滴</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/140_85d2975231ffbfa3d3f8fa66617910e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/8/800_85d2975231ffbfa3d3f8fa66617910e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 番茄金针菇汤</div><div class="menu" id="cookstory">金针菇学名毛柄金钱菌，又称毛柄小火菇、构菌、朴菇，有很高的药用食疗作用，金针菇既是一种美味食品，又是较好的保健食品，其赖氨酸的含量特别高，赖氨酸具有促进儿童智力发育的功能。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/0/2/400_0022acdcaa4b8e69c01867cefe0762d2.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">番茄</div><div class="majornote">1个</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">300g</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜片</div><div class="majornote">2片</div></div><div><div class="majorTitle">油、盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">番茄洗净去皮切块；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/140_22e42d7762fc7ff0a36ee54da4c06ef6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/800_22e42d7762fc7ff0a36ee54da4c06ef6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇洗净切小段沥掉水分；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/140_9b5463c631927d1608bd82b10af8ecc4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/4/800_9b5463c631927d1608bd82b10af8ecc4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，加入姜片炒香，加入番茄块炒出味；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/140_60a18be74d5f925e99d34c85a7ad70c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/6/800_60a18be74d5f925e99d34c85a7ad70c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇加入锅中大火翻炒一下；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/140_156fad3d25df497bb71666a1118db57f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/f/800_156fad3d25df497bb71666a1118db57f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量水，大火煮15分钟；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/140_4dea5c2f6b1bd4401cb55bf5d78f2d19.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/9/800_4dea5c2f6b1bd4401cb55bf5d78f2d19.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散加入汤中搅拌均匀；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/8/140_2aeb77fa2dc3158f31df0071ae672798.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/8/800_2aeb77fa2dc3158f31df0071ae672798.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入适量盐调味即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/140_b22b8956d8638110dc9ee02b7357ab61.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/1/800_b22b8956d8638110dc9ee02b7357ab61.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/140_a81e0983a96e5b28663d606004c99620.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/0/800_a81e0983a96e5b28663d606004c99620.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">日食记 | 金针菇番茄肥牛锅</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/f/400_f68ef3412f02c762a1d9b598301ebbdf.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">番茄</div><div class="majornote">3个</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1把</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">3个番茄顶部划十字，浇热水后盖锅盖煮1分钟去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/140_40e5b10428f145a932d524603fe40de5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/5/800_40e5b10428f145a932d524603fe40de5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">番茄切成小块，取一把金针菇去根部，掰成小块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/8/140_f11e1826894113a0de0b2f0074d039c8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/8/800_f11e1826894113a0de0b2f0074d039c8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油倒入番茄块，煸炒出红油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/140_174625feb4ad66b77e5cc600af09af01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/1/800_174625feb4ad66b77e5cc600af09af01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">铸铁锅中倒入少许油烧热，姜丝、蒜末煸出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df05dd3ff4144d491a8cb1e355b2c51e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/800_df05dd3ff4144d491a8cb1e355b2c51e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入炒好的番茄块，加水至8分满，煮至水沸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/140_c0b5980fabea49e551fc15aca3d2348f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/f/800_c0b5980fabea49e551fc15aca3d2348f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入金针菇、10片肥牛片煮至全熟。加入2勺生抽、2勺料酒和3勺盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/4/140_c2ae93a5d868af5ec4cba3d54ee234a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/4/800_c2ae93a5d868af5ec4cba3d54ee234a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">点缀适量香菜，金针菇番茄肥牛锅完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/140_7bed046129f42d714300325e55439f87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/7/800_7bed046129f42d714300325e55439f87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">凉拌金针菇~开胃小菜</div><div class="menu" id="cookstory">凉拌金针菇~超级开胃的凉拌小菜，分享给大家比买的更好吃~</div><div class="menu" id="tips">"贴士："1.金针菇焯一分钟足够了不然影响口感</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/3/5/400_d33d6543070688ca8ee3996ba655a0e5.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">金针菇</div><div class="majornote">250g</div></div><div><div class="majorTitle">小辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">小辣椒</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶勺</div></div><div><div class="majorTitle">酱油</div><div class="majornote">2勺</div></div><div><div class="majorTitle">醋</div><div class="majornote">1勺</div></div><div><div class="majorTitle">香油</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">金针菇去根撕成条  大蒜切末  辣椒切丁  葱切好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/140_c5533fdce5c81a4c0f67f4544eaca2b0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/0/800_c5533fdce5c81a4c0f67f4544eaca2b0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将金针菇洗净放入沸水中焯一分钟  加入一茶勺盐  捞出沥干水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/140_22e150bca503da0389538361316dfa2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/f/800_22e150bca503da0389538361316dfa2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将辣椒  酱油  大蒜  香油  醋搅拌均匀  然后锅内倒入适量油烧热后倒入调料中拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1db98660619d859899cba25554728c29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1db98660619d859899cba25554728c29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后淋在金针菇上即可~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/140_267ce53ef9cd7c8df0450291f127b348.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/8/800_267ce53ef9cd7c8df0450291f127b348.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">金针菇肥牛卷</div><div class="menu" id="cookstory">拌饭吃太香了！连汤汁都不会剩下</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/b/7/400_1bd337a8ce3e2230ea3f6323b2bf0e97.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">金针菇</div><div class="majornote">半把</div></div><div><div class="majorTitle">肥牛卷</div><div class="majornote"></div></div><div><div class="majorTitle">葱、蒜末</div><div class="majornote">共2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div><div class="majorTitle">清水</div><div class="majornote">半碗</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">半勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">金针菇洗净，撕成小朵，塞进肥牛卷里面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9b3f18ade1496208224c9be438f7b70.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9b3f18ade1496208224c9be438f7b70.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备蒜末备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/b/140_cece0310641681eb3fa9d7e875b632cb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/b/800_cece0310641681eb3fa9d7e875b632cb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">调一碗酱汁：生抽1勺、老抽半勺、蚝油1勺、料酒1勺、白糖1勺、淀粉半勺，清水半碗 混合均匀备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/e/140_61936415274cec95f5e6d7fc72fa025e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/e/800_61936415274cec95f5e6d7fc72fa025e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中热油，加入葱蒜末爆香，加入金针菇肥牛卷小伙煎至牛肉卷变色，金针菇变软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/140_81c3275a51109b1ba5509c74409e1cd2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/2/800_81c3275a51109b1ba5509c74409e1cd2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入酱汁，中小火煮至汤汁浓稠，能吃辣的可以再出锅前撒上小米辣</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/140_a1d9d8735987104b005d81fc150055e3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/3/800_a1d9d8735987104b005d81fc150055e3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">装盘盛出✅  多蒸米饭，不然不够吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/140_39affbc98e83df1843172b7b3b243a30.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/0/800_39affbc98e83df1843172b7b3b243a30.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">快手暖心西红柿金针菇肥牛汤</div><div class="menu" id="cookstory">冬天就要喝一碗西红柿金针菇肥牛汤，热乎暖心。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/a/f/400_7aced207349327df10d2b732c96b64bf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">肥牛卷</div><div class="majornote">100克</div></div><div><div class="majorTitle">西红柿</div><div class="majornote">2个</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">1小把</div></div><div><div class="majorTitle">葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">几滴</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/140_45299a076b1778b389e545e9f61117c0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/0/800_45299a076b1778b389e545e9f61117c0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金针菇切去尾，洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a6360a491e81ad77ea99a4546235d12d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/800_a6360a491e81ad77ea99a4546235d12d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">西红柿切粒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/140_1d13a028cb999652343265f165eda30b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/b/800_1d13a028cb999652343265f165eda30b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/140_f5ca1a79e2b416f4b7d3f268d677d92f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/f/800_f5ca1a79e2b416f4b7d3f268d677d92f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱切葱白，葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/140_d16991a8e382afcee15813cb066667ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/d/800_d16991a8e382afcee15813cb066667ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先肥牛卷焯水捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/5/140_ff3f91b7021766a5476dd7dfa9090c55.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/5/800_ff3f91b7021766a5476dd7dfa9090c55.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火，锅里倒入油，放入葱白和姜片炒香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/140_ad8e20bfbee5d1a8aa93f986184434af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/f/800_ad8e20bfbee5d1a8aa93f986184434af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把西红柿粒倒入。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/140_0bf84aec627cedeca90c052d7674262d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/d/800_0bf84aec627cedeca90c052d7674262d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把西红柿粒炒化。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/140_3ee347cf6a1ce686a235ffc29e9a3f26.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/6/800_3ee347cf6a1ce686a235ffc29e9a3f26.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加入开水，调味，加入盐，加入鸡精。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/140_d434c8dc8d8df5aa7de51711742acc7d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/d/800_d434c8dc8d8df5aa7de51711742acc7d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/140_40a7442ddae2c343c6584ad7ac7de267.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/7/800_40a7442ddae2c343c6584ad7ac7de267.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">汤开后，加入金针菇。煮1分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/140_4558f954e03d24ac87b9077882a7c1f6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/6/800_4558f954e03d24ac87b9077882a7c1f6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入灼熟的肥牛。再煮1分钟捞出。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/140_0ee3d118b156137b706b496df33072af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/f/800_0ee3d118b156137b706b496df33072af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出加入葱花就可以趁热喝了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/b/140_c091c3149199277b973197d237fc32fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/b/800_c091c3149199277b973197d237fc32fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>